XC Goes Well In Richmond

Yes, the cross country was on and congratulations to all those who ran. However it wasn’t too difficult, the sun was shining and very little snow. We had more mud to deal with than anything and it was the usual slog from start to finish. Why is it, on the up hill sections at Richmond it is always against the wind?
 
Monday 6th Feb 7pm Thirsk. School gym.
Wednesday 8th Feb Thirsk. School sports hall.    We are now up to 16mins and we’ll keep at this level for a couple of weeks. 4 x 4mins/ 2mins recovery.
 
From now on I will right down the wed pm sesssion as I know of quite a few who follow this schedule, those who can’t make it, on hols etc so I hope this will help and keep you on a level with the rest of the core group. Stay with the session and if you are really struggling ease off on the pace. Rob

Thirsk 10 - 2021

Virtual Championship 2021

Recent Posts

" class="evonabackground" alt="background" />

Hello club members and friends of the Thirsk 10 road race. We would just like to provide a brief update to inform everybody that for obvious reasons the Thirsk 10 race will not be held in March 2021 however, we intend to reassess the situation in the Spring with a view to holding the event later in the year subject to national and local restrictions in place at the time. We apologise for the disappointment this will undoubtably cause, however I am sure that everybody appreciates that the Covid 19 Pandemic is a fluid situation with rules and restrictions seemingly changing on a daily basis. We will provide a further update in once we have been able to consider matters. Assuring you of our best intentions at all times, keep running and stay safe. The Thirsk 10 Team.