Wet Weather

Lots and lots of weather around at the moment and most of it seems to be wet. Molly, my training parner loves it. Nothing she likes better than to lay down in a muddy pool of water after and sometimes during a trot through the woods. Just at the moment you wouldn’t want to cuddle her!! Also at the moment i’m carrying a small injury which is preventing me from running on the hills. Its not letting me run too well on the flat either. The world mountain running champs are in 4 weeks time in Italy. I really need to be training on the hills for such an event. I think this year it is going to be really, really tough.

Monday 22nd August. 7pm Athletic club, Newsham road.

Wednesday 24th 6.45pm Newton on Ouse YO30 2BN
Relays through Benningbrough Park . What a beautiful setting no matter how fast you run.

Pat and Ernie have invited us for supper ( This is not to be missed )afterwards. Registration will be at Village Farm cottage which is very close to the start and finish area. Please try and make it early for a prompt start and most of all, try and get yourselves there. No excuse. Injury will mean you are a time keeper!! Take care, Rob

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