Weekly Blog: W/C 19/08/13

Monday 19th August. 7pm. The Flatts.  I see we have a race meeting once again.

Thursday 22nd August. 7.30pm. Sessay Swift Six. No Club training this week. You can save all your energy for the race.

I think last weeks training, both the Monday and the Wednesday session were the best completed sets of the year. There was some fast running, everyone was focused and it was a joy to be part of it. Thank you for joining in.

Lets get out there on Thursday night and lets all go for a PB. The target time you should be looking for is:

Take your average time per Kilometre from your recent 10k race.  ie. if you did 50 mins then its 5min per k.
Multiply it by 6 =  30 mins.  
Subtract 1 minute =  29 mins. This should be your Target.

See you all very, very soon.

Rob

Thirsk 10 - 2021

Virtual Championship 2021

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Hello club members and friends of the Thirsk 10 road race. We would just like to provide a brief update to inform everybody that for obvious reasons the Thirsk 10 race will not be held in March 2021 however, we intend to reassess the situation in the Spring with a view to holding the event later in the year subject to national and local restrictions in place at the time. We apologise for the disappointment this will undoubtably cause, however I am sure that everybody appreciates that the Covid 19 Pandemic is a fluid situation with rules and restrictions seemingly changing on a daily basis. We will provide a further update in once we have been able to consider matters. Assuring you of our best intentions at all times, keep running and stay safe. The Thirsk 10 Team.