Rob’s Weekly Blog – w/c 17/03/14

Mon. 17th March 7pm Thirsk school gym.                           
Inside with Sonja.
Wed 19th March. 7pm Thirsk school Sports Hall.    
Out side group.  5 x 4mins/ 2rec.
Sunday 23rd March. Thirsk 10. Our very own road race. I see we are now fast approaching 800 runners entered which is great. Its going to be a good race I’m sure. You should know what you are all doing by now, so just enjoy the day.
I was once told quite a long time ago that what we do to our body(running!!)  is not quite the normal thing to do. Be careful and look after it. Recently we have had a few accidents within the club which may emphasize this point. First we had Steve who received a severe calf injury in the mud at Richmond. Then we had Cath who broke her ankle chasing the chickens around the chicken  pen and now we have Helen who fell out of the house loft and left wondering how on earth did it happen!! I wish you all a full and speedy recovery and hope to see you soon. Fancy being timekeepers at the Easter Handicap?
Enjoy your weekend,


Error thrown

Call to undefined function split()