Rob’s Weekly Blog – W/C 02/06/14

Monday 2nd June. 7pm Athletic Club.
Probably behind the squash courts. Could we have a dry night please!!

Wednesday 4th June.   
No training session this week. However it is the 3rd league fixture in the HDSRL and it is being held at East Harsley. It is also a Club Championship race.  Start 7.45.pm.

The minibus will leave the Athletic Club at 6.45 (it’s free!!) and will pick up at South Kilvington   and Knayton on the way. If you require a lift please contact Fran. I will bring some vests with me for any of the newer members who may fancy a run. I am hoping for a big turn out at this one. The race profile says at least 80% of the race is downhill.( I’m hoping the profile is the right way up!!) This doesn’t mean it will be easy, it just means it will be fast. It will be a good chance to test your leg speed.  I have not run this one before so I don’t know what it is like. Any course with 80% downhill has to be good. I have entered a race in September which is 100% uphill which is slightly harder.

Have a good weekend,

Rob