Rob’s Weekly Blog and Training Update w/c 20/03/16

Sunday 20th March. Early morning. Thirsk Race Course.     Thirsk 10.

1000 + Entries and also taking entries on the day.

All the hard work has more or less been done so now we need to just put it all together. Let’s welcome everyone with open arms and a smile on our face and just enjoy the day. All those who are running make sure you wear your club vest because you are going to be cheered on all the way, I’m going to be stood in my usual place and I’m going to ask you after the race if you can guess where it was!!! I wish you all the best and run like the wind, do us proud. Just please remember, whether you are running or not, we all have a home to go to after the race so if we all roll our sleeves up for a few minutes we can all go home together.

Monday 21st March. 7pm Flatts.

Sonja can’t make it this week so I’ll be standing in. Please meet half way down the cycle track behind the swimming pool, it will not be quite so dark so you should be able to see me.

Wednesday 23rd March.  Easter Handicap. 7pm Athletic Club.

You should have all had the details from Fran but it is to be held on Station Road. Start, station car park 7.20 with prize giving at 8.45 at the Athletic Club ( Easter eggs and Junior champions) Please, if you are injured or don’t fancy a run then maybe you could time keep. Steve is getting quite a head of steam up at the moment and I think he fancies a shot at the tittle so let this be his time to shine!!  This time I will bring some cones and some hi vis vests.