Roars Like A Lion But Is A Lamb At Heart

Hi everyone,
 
As you may know, Christine and I usually go away for about month, once, every couple of years. We like to study nature and experience the way other people live.We can also spend some quality time together.  Well, the time is now and the place is Northern India.
While I’m away Alan will be helping out ( he roars like a lion but is a lamb at heart) and i’m sure you will have lots of fun. Just continue to turn out and you will keep improving. We will be back at the end of November. We have extra running shoes to pack now Christine has joined the ranks and hopefully we will get plenty of runs in while away,

Have fun and train hard,
 
                                                                                                                              Rob