Time Trial Instructions – Monday 26/04/21

Time Trial Instructions:

When: Monday 26th April
Where: Sowerby Gateway 7.30 – 8pm, after training.

Two x one mile laps, part trail, part track, the same as for the Easter handicap. 
Start and finish at the start of the 100m straight.
There will be a slight difference on the trail part of the course where there will be one or two obstacles, hopefully some trees and a couple of streams. 
Don’t gather at the start and don’t gather at the finish. Only run when there is a gap/space to do so, don’t run in groups and don’t run side by side. We are trying to get back to normal without it actually being normal! 

Time yourself and submit results below by : 9pm.

Submit Results Here

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