Rob’s Weekly Blog – w/c 31/04/14
Sonja, something new!
Something new with Peter and yet even more “lung bursting” from Paul. Outside Group. 2 x (6 x 1min/1 rec) 3 min between sets .
950 entrants. Marian and her hard working team. 55 volunteers who helped on the day. Thank you to you all. It was a very positive day for T&S H.
Well that was an experience wasn’t it? You wouldn’t want to turn your mother-in -law out on a night like that but there you all were, almost 40 runners and poor Steve and Phillip standing there taking your times. You deserve a medal. My little pinkies felt as though they were going to drop off and are still tingling a bit tonight. I think we are going to need a bumper truck load of Easter eggs this year for the handicap which is on April 9th from the Athletic Club.
Club Championship Race. Remember your vest and leave your watch behind.( it’s a race and not a time trial)!! Your target time should be 2.5 times your time trial result and don’t ease off until you cross the line. ( and I’m talking the finish line and not the start line!!)
Good luck and see you there,
Rob