Rob’s Weekly Blog: w/c 10/12/13

Mon 9th December. 7pm Flatts. Next to the swimming pool. Sorry about last week. My fault!!
Wednesday 11th December. 7pm Sports Hall. Last session in the school this year. Outside group. 1, 2, 3 mins/ 1 rec ( 3 sets).
How did you all do in the time trial. Christine says she was 2 secs off a PB. and I did my fastest time for a least 3 years.( these new time keepers are good at getting fast times. Thanks for turning out) Sonja, Paul and Greg continue to do fantastic work and I’m sure times will come down even further. The Christmas handicap should be quite a race.

Don’t forget the dinner tonight (7 for 7.30) and if you are asking, mines a rum and coke ( with or without a straw, no cherries and a splash of lemon)

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