Rob’s Weekly Blog and Training Update w/c 24/07/16

Monday 25th July. 7pm Athletic Club.

Probably on the field behind the squash courts.

Wednesday 27th July. 7pm Sutton Bank.

Monthly 2 mile time trial. Ideal for young and old ones alike. It could also be the coolest place if this weather keeps up!! I have a few barbecue trays left so bring along something to put on them, a drink or two would also be good idea. I couldn’t think of a better place to be on a sunny night.

See you soon, Rob

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