Rob’s weekly blog and training update w/c 25/06/18

SUNDAY 24TH JUNE
Staveley Stampede 10k – at 11am. Also free children’s fun run on the village green
Multi Terrain – Memento for all finishers. Numbers to be collected on the day. http://www.staveley-yorks.org.uk

MONDAY 25TH JUNE
7pm Athletic Club. Hopefully back on the cricket field.

TUESDAY 26TH JUNE
Social run from Thirsk and Sowerby leisure centre at 7pm (meet in foyer). Mostly off road depending on the weather. Suitable for all abilities; there will be several stops to run back/regroup, no-one runs by themselves or gets left behind. New and returning Tuesday night runners always welcome.
Route to be decided on the night, around 5 miles. Please wear high vis if you have it. Trail shoes not essential but can be worn if you have them.

WEDNESDAY 27TH JUNE
7pm Sutton Bank car park.
Monthly 2-mile time trial. It’s going to be warm, it’s around the longest day so we should be able to see for miles. I couldn’t think of anywhere better to be running so come and enjoy the moment.
Out one mile and then back again along the Cleveland Way. Road shoes are fine.

FRIDAY 29TH JUNE
Ian and Marian’s Reservoir Run
A gently undulating trail run around Fewston and Swinsty reservoirs.
Trail or road shoes. Distance – 5k round one reservoir or 10k round two.
Suitable for walkers. Splendid scenery. Families welcome.
The run(s) will start and finish at Swinsty car park between the two reservoirs.
Coach will leave Thirsk Market Place at 6.30 p.m. Journey time approx. 45 minutes.
After the run – a 15-minute bus ride to the Nelson Inn for hot food on the way home on the A59.
Food provided at a cost of £6.50 per head – assuming minimum of 30 is reached.
A list will be available to sign up – please state if you require a vegetarian meal.

SUNDAY 1ST JULY
Ali Brownlee 5k 10.15am, Riverside Stadium (Interesting if you’re a Boro supporter.) There’s also a 2k run.

Message from the chairman:
Please help at our Harrogate District Summer Race League on Thursday 5th July; see the team / email for more details
Cheers
Duncan

FUTURE RACE LISTS
Sunday 15th July – Burton Leonard 10k 11am multi-terrain quite hard. www.burtonleonard10k.co.uk

Wednesday 18th July – Summer Coast Road 5k. 7.15pm (note: day after HDSRL, Nidd Valley)

Wednesday 22nd August 2018 – Sessay Swift 6k – local flat road race – 7.30 pm Wed evening
www.thirskandsowerbyharriers.co.uk/sessay-swift

Saturday 8th September – Stockton 10k – www.greatrun.org/great-tees-10k

Sunday 23rd September – Kirkstall Abbey 7. 7 mile multi-terrain, mostly flat course starting and finishing within the spectacular grounds of Kirkstall Abbey – www.northernrunningguide.com/race/kirkstall-abbey-7

Sunday 30th September – Redcar festival of running. Various distances. www.everyoneactive.com/redcarrunningfestival

Sunday 14th October – Richmond Castle 10k 11am www.northernrunningguide.com/race/richmond-castle-10k

Sunday 21st October – Whixley 10k. 11am. Nice multi-terrain race

Sunday 28th October – Sean Lee Johnston 10-mile race. Mostly off road

FUTURE CHAMPIONSHIP RACES
July 8th – Kilburn 7 – scenic road race – Coxwold, Byland, Oldstead. Sun pm
July 17th – HDSRL Nidd Valley – Tues evening.
July 29th – James Herriot 14k (Fell) – 2 long hills, stony tracks. Sun am
Aug 12th – Darlington 10k – flat 2 lap road race. Sun am. Potential PB course
Aug 22nd – Sessay Swift 6k – local flat road race – 7.30 pm Wed evening
Sept 2nd – Tholthorpe 10k – fast, slightly undulating road race. Sun am
Sept 30th – Lockton Limping Fell Race. 7 miles, 1083 ft climb. Sun am e.o.d
Oct 7th – Bridlington Half Marathon – road. V. undulating. Sun am
Nov 4th – Guy Fawkes 10 – road race. 4 significant hills! Sun am
Nov/Dec – XC (to be arranged) 1 cross country
(e.o.d – enter on the day, at race)

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