Monday Night On The Flats

Hi all Harriers,
I am away on a Physio talk on Monday evening and can not take the session. I do not wish somebody else to take the session on and make it their responsibility. Normally Rob stands in for me.
I suggested to the runners if they want to meet on the Sowerby Flats, that they could do a interval session on the well lit path, if they so wish. It will be an un- official session and should be arranged by the runners themselves.
There will be no coach available and they will be doing it as individuals and not as a group from the club.
Many thanks

Sessay Swift 2019

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